Meet the Team – Tedessa Doff
In September of 2025, Herren Wellness welcomed a new member to the team, Tedessa Doff, who will serve as Director of Holistic Services and a Life Coach bringing [...]
In September of 2025, Herren Wellness welcomed a new member to the team, Tedessa Doff, who will serve as Director of Holistic Services and a Life Coach bringing [...]
Hosting social events in recovery can present unique challenges. Interacting with your community is a key aspect of a healthy recovery, so it’s important to continue to socialize. [...]
In the complex landscape of mental health, few connections are as profound and consequential as the relationship between trauma, mental health disorders, and addiction. While substance use disorders [...]
Recovery is a journey of transformation, healing, and growth. It's a path that requires courage, commitment, and compassion - not just for others, but also for yourself. One [...]
As we welcome in 2025, we're not just changing a number - we're embracing an opportunity for transformation. Whether you're looking to break old habits, forge new paths, [...]
The holiday season is a time of joy, connection, and celebration. For those in recovery, however, it can also be a period filled with challenges and temptations. However, [...]
On the healing path of recovery, it’s essential to have tools and strategies that support you along your journey. Two of the most powerful resources are the concepts [...]
The journey from addiction to recovery is often described as a path to freedom. In the grip of addiction, life becomes like a prison, confined by the relentless [...]
In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]
It’s the start of 2022, and that means the return of the Dry January challenge. It is estimated that one in seven Americans are participating. What started as [...]