Mental Health

The Importance of Structure and Routine in Recovery

2020-01-15T20:51:58+00:00January 15th, 2020|Categories: Change, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Stress Management, Tips & Tools|Tags: , , , , |

Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new patterns [...]

Seasonal Affective Disorder and Recovery

2019-12-04T15:34:05+00:00December 4th, 2019|Categories: Depression, Early Recovery, Featured, Holidays, Mental Health, Recovery, Stress Management, Tips & Tools|Tags: , , , , , , |

This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find [...]

NBC Sports – Chris Herren From Addiction to Recovery and Wellness

2019-11-15T14:24:35+00:00November 15th, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Recovery, Substance Use|Tags: , , , |

Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar situations. [...]

Meet the Team – Dr. John McGonigle

2019-09-15T21:48:34+00:00September 15th, 2019|Categories: Addiction Treatment, Early Recovery, Featured, Meet the Staff, Meet the Team, Mental Health, Nutrition & Fitness, Recovery, Stress Management, Substance Use|Tags: , , , |

John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]

The Importance of Youth Sports Participation

2019-07-18T14:58:58+00:00July 18th, 2019|Categories: Family Resources, Featured, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention|Tags: , , , , , |

National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]

What We Can Learn from Kit Harington Checking Himself Into a Wellness Program

2019-05-31T18:22:57+00:00May 31st, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Featured, Mental Health, Recovery, Substance Use|Tags: , , , , , |

Knowing when to seek help is hard for everyone, and it can be even more difficult to actually ask for help. For celebrities, they face the additional [...]