Releasing Shame in Relapse
Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame. In recovery these feelings are worked through in treatment, therapy, and 12 step programs. But [...]
Your Questions Answered
Over the month of January we turned to the Herren Wellness community on social media and asked what questions you have for us! We received a variety of [...]
5 Benefits of Exercise in Recovery
In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]
What You Need to Know About Heroin Abuse
There is a lot of talk in the news and media these days about opioid addiction, and heroin has been the most commonly used illegal opioid for [...]