The Importance of Community in Recovery
It is often said that the opposite of addiction is connection, and it is vital for people in recovery - especially early recovery - to find a [...]
Meet the Team – Heather Herren, Co-Founder and Family Support Specialist
Meet Heather Herren! Heather is Co-Founder of Herren Wellness, along with her husband Chris, as well as Family Support Specialist. She is a vital part of our [...]
The Importance of Youth Sports Participation
National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]
The Whole Family Needs Support – Meg’s Story
I never saw this part of my life coming. In 2011 I was a teacher, and Chris came in to speak to the students at the high [...]
Staying Sober AND Having Fun on July 4th!
The 4th of July is a great time to visit with friends and family, enjoy some great food and celebrate our freedom! For those of us in [...]
Lori McCarthy – Celebrating 33 Years of Sobriety
It was a simple Facebook post, but behind the message was so much more: 33 years of sobriety and a journey into recovery that was mentored by [...]
Dan’s Story – A Father Celebrates One Year of Sobriety
In honor of Father’s Day we are grateful to share the recovery story of one of our former guests which highlights a family’s journey and the healing [...]
Why Proper Nutrition is Essential in Early Recovery
Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]
What We Can Learn from Kit Harington Checking Himself Into a Wellness Program
Knowing when to seek help is hard for everyone, and it can be even more difficult to actually ask for help. For celebrities, they face the additional [...]
What You Need to Know About Heroin Abuse
There is a lot of talk in the news and media these days about opioid addiction, and heroin has been the most commonly used illegal opioid for [...]