Recovery for Young Adults at Herren Wellness
Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]
10 Ways to Stay Sober This Halloween
The holiday season is kicking off with Halloween just around the corner. What once was a tradition geared towards children has become one of the biggest drinking holidays [...]
5 Tools to Manage Anxiety in Recovery
5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]
Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support
Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]
Yoga For Recovery: Interview with Rachel Tondreault
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]
The Sober Events Movement
Image: Meetup.com The Sober Events Movement Oftentimes when people get sober they think to themselves… Will I ever have fun again? It is suggested in early recovery [...]
The Rise of the Sober Curious Movement
Image courtesy of @rubywarrington The Rise of the Sober Curious Movement Is “sober curious” more than just a buzzword? A quick Google search would suggest so as [...]
Creativity and Joy in Recovery
Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations. One revelation often experienced by our guests [...]
The Real Cost Of Mommy Wine Culture
Image courtesy of Target Mommy Wine Culture On a recent afternoon trip to Target I headed to the women’s section for some new workout t-shirts. I walked [...]
Chrissy Teigen’s Sobriety: A Herren Wellness Perspective
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]