HMN 2024: The Power of Love in Alcohol Recovery “Alcohol is the anesthesia by which we endure the operation of life.” —Irish playwright George Bernard Shaw Alcohol abuse [...]
As this year draws to a close, people will be gathering with friends and family (safely) to celebrate the holidays and New Years. The good news for those [...]
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]
5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]
What Recovery Means To Me: A Herren Wellness Alumni Perspective In honor of National Recovery month we at Herren Wellness asked a member of our alumni community what [...]
Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]
Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]
5 Ways Gratitude Can Help Recovery It is said in the recovery community that “a grateful heart will not use substances.” However, what exactly is gratitude and how [...]
Celebrating the Fourth of July Sober The Fourth of July is around the corner and Barbecues, block parties, pool parties, and community events are all on deck to [...]
