Celebrating the Holidays Without Alcohol: A Guide for People in Recovery
The holiday season is a time of joy, connection, and celebration. For those in recovery, however, it can also be a period filled with challenges and temptations. However, [...]
Are You Thankful or Grateful This November?
On the healing path of recovery, it’s essential to have tools and strategies that support you along your journey. Two of the most powerful resources are the concepts [...]
Building a Life You Love in Recovery Through Routine, A Wellness Plan, & Setting Goals
The journey from addiction to recovery is often described as a path to freedom. In the grip of addiction, life becomes like a prison, confined by the relentless [...]
Celebrating National Recovery Month 2024: Meet Mindful Nan
National Recovery Month is celebrated every September to honor those in recovery from substance use and mental health disorders. Started in 1989, the main goal of Recovery Month [...]
Understanding the Dangers of Fentanyl
In recent years, the opioid crisis has plagued communities across the globe. Among the many substances contributing to this epidemic, one stands out as particularly lethal: fentanyl. This [...]
This is Recovery: Celebrating the 4th!
Inviting Herren Wellness alumni, families, and guests to Jacob Hill on July 4th weekend is always a highlight of our year. It is a day filled with laughter, family, [...]
Podcasts About Wellness, Addiction and Recovery for Summer
Recovery podcasts can be an important tool in supporting your recovery, helping you reinforce your commitment to wellness, sobriety and personal growth. Recovery podcasts are most often hosted [...]
Understanding Alcohol Use Disorder: A Comprehensive Guide
Alcohol has long been part of human history, with its consumption dating back thousands of years. While moderate alcohol consumption is a common social activity for many, it’s [...]
Understanding Marijuana, Cannabis Use & Psychosis
The legalization of marijuana has been a hotly debated topic for decades, and in recent years many states have moved towards decriminalization or outright legalization of cannabis for [...]
Why Wait? The Benefits of a Holistic Approach to Treating Substance Use
Substance Use Disorder (SUD) is a complex and challenging condition that affects millions of people worldwide. It can impact all aspects of a person’s life including physical, mental, [...]