The Joy of Sober Travel

2021-06-02T14:09:29+00:00May 25th, 2021|Categories: Alcoholism, Break the Stigma, Discover Why, Early Recovery, Gratitude, Recovery, Secondary, Sober Community, sober curious, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

Image courtesy @alisonfromashes The Joy of Sober Travel When embarking on the journey of recovery many think that their lives will become dull and gray. The thought [...]

Herren Wellness Alumni Barbecue: Inside the Event

2021-05-11T21:02:05+00:00May 4th, 2021|Categories: Addiction Treatment, Alumni Events, Break the Stigma, Discover Why, Early Recovery, Gratitude, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , |

This past week we hosted our first event at Herren Wellness Jacob Hill since the Covid-19 shut down.  Over 50 of our alumni gathered to reconnect and celebrate [...]

The Rise of the Sober Curious Movement

2021-03-23T14:42:59+00:00March 16th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Uncategorized|Tags: , , , , , , , , , , , , , |

Image courtesy of @rubywarrington The Rise of the Sober Curious Movement Is “sober curious” more than just a buzzword?  A quick Google search would suggest so as [...]

Creativity and Joy in Recovery

2021-03-16T16:11:16+00:00March 9th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Holistic Therapies, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations.  One revelation often experienced by our guests [...]

Fitness With Herren Wellness Trainer Nick Correia

2021-03-09T15:26:52+00:00March 2nd, 2021|Categories: Addiction Treatment, Discover Why, Meet the Staff, Meet the Team, Nutrition & Fitness, Nutrition and Fitness, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia.  Nick develops fitness plans weekly and customizes each workout to [...]

Herren Wellness 3rd Anniversary: Community and Connection

2021-02-24T18:27:18+00:00February 24th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Discover Why, Early Recovery, Family Resources, Featured, Gratitude, Life Coaching, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Sober Community, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , |

Herren Wellness 3rd Anniversary: Community and Connection As we approach our third anniversary we want to take time to recognize what makes Herren Wellness special… our community.   Over [...]

5 Lessons in 5 Years of Recovery

2021-02-24T18:28:41+00:00February 16th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Gratitude, Mental Health, Prevention, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder|Tags: , , , , , , , , , , , , , , , , , , , |

Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]

Chris Herren’s Note to Self: Impact on the Herren Wellness Community

2021-01-26T16:45:16+00:00January 26th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Featured, Gratitude, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community.  I noticed [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

How to Change: A Herren Wellness Perspective

2021-01-06T13:14:10+00:00December 29th, 2020|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Discover Why, Early Recovery, Gratitude, Guest Success Stories, Holidays, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

How to Change 2020 is not a hard year to say goodbye to.  This post was initially going to be about New Year’s resolutions and why they are [...]

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