The Joy of Sober Travel
Image courtesy @alisonfromashes The Joy of Sober Travel When embarking on the journey of recovery many think that their lives will become dull and gray. The thought [...]
Herren Wellness Alumni Barbecue: Inside the Event
This past week we hosted our first event at Herren Wellness Jacob Hill since the Covid-19 shut down. Over 50 of our alumni gathered to reconnect and celebrate [...]
The Rise of the Sober Curious Movement
Image courtesy of @rubywarrington The Rise of the Sober Curious Movement Is “sober curious” more than just a buzzword? A quick Google search would suggest so as [...]
Creativity and Joy in Recovery
Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations. One revelation often experienced by our guests [...]
Fitness With Herren Wellness Trainer Nick Correia
It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia. Nick develops fitness plans weekly and customizes each workout to [...]
Herren Wellness 3rd Anniversary: Community and Connection
Herren Wellness 3rd Anniversary: Community and Connection As we approach our third anniversary we want to take time to recognize what makes Herren Wellness special… our community. Over [...]
5 Lessons in 5 Years of Recovery
Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]
Chris Herren’s Note to Self: Impact on the Herren Wellness Community
Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community. I noticed [...]
24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]