The Mocktail Revolution
Image courtesy of @themocktailproject The Mocktail Revolution Mocktails are having a moment. According to surveys 40% of restaurants now feature mocktail options on their menus. So what's [...]
8 Benefits of Being Present in a Social Media World
Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]
The Sober Events Movement
Image: Meetup.com The Sober Events Movement Oftentimes when people get sober they think to themselves… Will I ever have fun again? It is suggested in early recovery [...]
Creativity and Joy in Recovery
Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations. One revelation often experienced by our guests [...]
Chrissy Teigen’s Sobriety: A Herren Wellness Perspective
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
Meet the Team – Heather Herren, Co-Founder and Family Support Specialist
Meet Heather Herren! Heather is Co-Founder of Herren Wellness, along with her husband Chris, as well as Family Support Specialist. She is a vital part of our [...]
Opiate Addiction – How Opiates Affect The Brain & Body
We hear all about opiates (and opioids, which are used interchangeably for the purposes of this post because opiates and opioids affect the same receptors in the brain) and [...]