Herren Wellness: A Family’s Journey to Recovery
Family involvement is an important part of our approach at Herren Wellness. Loved ones are encouraged to be engaged and involved in the recovery process so that they too [...]
Family involvement is an important part of our approach at Herren Wellness. Loved ones are encouraged to be engaged and involved in the recovery process so that they too [...]
“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]
“Creativity is the power to connect the seemingly unconnected.” ~William Plomer Active substance use stifles our physical, emotional, and spiritual health, as well as our ability to explore and [...]
Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]
Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new [...]
It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support [...]
“New beginnings are often disguised as painful endings.” ~ Lao Tzu It’s a New Year – a new decade in fact – and people are talking about new beginnings, [...]
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]