“It Will Be Beautiful”: A Letter of Our Recovery Journey
At Herren Wellness we believe in supporting both the individual and their family members on their journey to recovery. Loved ones are encouraged to be engaged and involved in [...]
At Herren Wellness we believe in supporting both the individual and their family members on their journey to recovery. Loved ones are encouraged to be engaged and involved in [...]
The popular CBS This Morning segment, Note to Self features letters from past Presidents, media and sport figures, celebrities, authors, thought leaders and everyday people including a Newtown father [...]
People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]
Family involvement is an important part of our approach at Herren Wellness. Loved ones are encouraged to be engaged and involved in the recovery process so that they too [...]
“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]
“Creativity is the power to connect the seemingly unconnected.” ~William Plomer Active substance use stifles our physical, emotional, and spiritual health, as well as our ability to explore and [...]
Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]
Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new [...]