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How do I know it is time for my son or daughter to seek help? What signs and symptoms should I look for?
When a young adult feels stuck, it can affect the whole family.
If your son or daughter is struggling to find direction, living at home without purpose, or unable to move forward, sometimes alongside alcohol or marijuana use, you're not alone, and there is a path forward. You don't need to have all the answers. Just start the conversation.
What You May Be Seeing
It doesn't always look like a crisis, but something isn't working. Your son or daughter is struggling, and you are at a loss on how to help. Sometimes substance use is the primary concern. Other times, it's one piece of a larger picture.
You may be noticing:
Living at home with little structure or direction
Lack of motivation, follow-through, or independence
Increased screen time, isolation, or withdrawal
Alcohol or marijuana use becoming more frequent or part of daily routine
Difficulty getting started - or following through - on work, school, or goals
A growing sense that your child is capable of more, but stuck
Why This Is So Hard
There's no clear roadmap for handling what you may be experiencing. But over time, patterns around avoidance, isolation, or substance use can make it even harder to move forward.
You may find yourself asking:
"Is this normal - or something more?"
"Do we push harder or step back?"
"Is this about motivation, mental health, or substance use?"
Many families hesitate because:
"It's not severe enough for treatment"
"It's just marijuana - it's not a big deal"
"We don't want to overreact"
"They won't agree to anything formal"
Where Herren Wellness Fits
Herren Wellness is not a traditional recovery center. We provide a supportive and understanding environment for young adults who need structure, but less than a clinical setting. Our team works to uncover what the root cause is behind the struggle to help them move forward in a real and sustainable way.
Our program focuses on:
Daily structure and accountability
Building routine and responsibility
Life coaching and goal setting
Connection and community
Support around alcohol and marijuana use when present
Family involvement and support
When This May Be the Right Step
Herren Wellness may be the right fit if your son or daughter:
Feels stuck and unable to move forward
Is living at home without direction or purpose
Has tried school, work, or programs but struggled to sustain progress
Is increasingly isolated or disengaged
Is using alcohol or marijuana in a way that may be impacting motivation, mood, or direction
Needs structure, support, and a reset
What Happens Next
You don't need to figure this out alone. There is no pressure just a conversation to help you determine next steps.
When you reach out, we will:
Listen to your situation
Help you understand what may be going on
Talk through options and next steps
Determine whether Herren Wellness is the right fit
If something doesn't feel right, it's worth paying attention to. Call or text us today and we'll help you figure out next steps.
Get Help Now
Your recovery starts with a conversation
Whether you're seeking help for yourself or a loved one dealing with substance use, distress, or personal well-being, we're here to listen. Reach out today.
(844) 443-7736
Available 24/7
(774) 406-2424
Local line
Text: (774) 768-3211
Text us anytime
info@herrenwellness.com
We respond within 24 hours
Schedule a Conversation
Free 30-minute phone consultation