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Vacationing in Recovery

2020-08-05T12:31:15+00:00August 5th, 2020|Categories: Discover Why, Early Recovery, Featured, Prevention, Recovery, Sober Community, Stress Management, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , |

With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]

Focus on Recovery and Hope: Bob’s Story

2020-08-05T12:31:57+00:00July 28th, 2020|Categories: Discover Why, Early Recovery, Mental Health, Nutrition & Fitness, Prevention, Recovery, Relapse, Secondary, Substance Use|Tags: , , , , , , , , , , |

Bob M. is one of the first guests at Herren Wellness; he arrived shortly after we opened in 2018. He is an inspiring example of the healing [...]

How Ending Quarantine May Be Affecting Your Emotional Health

2020-07-28T19:59:35+00:00July 21st, 2020|Categories: Change, Discover Why, Mental Health, Prevention, Secondary|Tags: , , , , , , |

Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]

The Herren Wellness Garden – Using Natural Resources to Recover Together

2020-07-15T15:28:14+00:00July 8th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Holistic Therapies, Nutrition & Fitness, Recovery, Secondary, Sober Community|Tags: , , , , , , , , |

Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]

Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

Herren Wellness Adds Hyperbaric Oxygen Chamber Therapy to Holistic Therapies

2020-07-01T14:57:41+00:00June 24th, 2020|Categories: Holistic Therapies, Addiction Treatment, Discover Why, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Substance Use Disorder|Tags: , , , , , , , , |

At Herren Wellness we continually seek ways to innovate our program and offer our guests the best tools and resources available to support holistic wellness and recovery. [...]

Herren Wellness Prioritizes Support for Families

2020-06-24T15:09:39+00:00June 17th, 2020|Categories: Family Resources, Alumni Events, Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , , , |

As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]

Ask A Herren Wellness Life Coach: Answers to Frequently Asked Questions

2020-06-17T14:57:11+00:00June 10th, 2020|Categories: Early Recovery, Discover Why, Life Coaching, Prevention, Recovery, Secondary, Substance Use, Tips & Tools|

At Herren Wellness guests work with a Life Coach who to craft and implement a meaningful, sustainable wellness and recovery plan that fits with their individual strengths, [...]

Sober Summer Fun in the Age of COVID-19

2020-06-17T14:57:37+00:00June 2nd, 2020|Categories: Discover Why, Early Recovery, Nutrition & Fitness, Prevention, Recovery, Sober Community, Tips & Tools|Tags: , , , , , , , , , , |

Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]

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