Health and Wellness Centers Based in Massachusetts

8 Sober Friendly Gift Ideas For The Holidays

8 Sober Friendly Gift Ideas For The Holidays

Rachael Greene2021-12-14T19:24:14+00:00December 7th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Opiate Addiction, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: Addiction Treatment, alcoholism, break the stigma, Chris Herren, Early Recovery, Family Resources, Get Informed, gratitude, Health & Wellness, Herren Wellness, Holidays, Managing Emotions, mindfulness, Recovery, self care, sober community, sober curious, sober mom, sobergift, sobergifts, soberholidays, sobriety, Sobriety Anniversaries, substance use disorder, tips and tricks|

At Herren Wellness we understand that the holidays can be a challenging time for those in recovery. Friends and family members may not know how to support them, [...]

Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season

Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season

Rachael Greene2021-12-07T20:30:24+00:00December 1st, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Gratitude, Holidays, Mental Health, Opiate Addiction, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: Addiction Treatment, alcoholism, break the stigma, change, Chris Herren, Depression, Early Recovery, Family Support, gratitude, Health & Wellness, Herren Wellness, Holidays, joy, light, Managing Emotions, mindfulness, Opiate Addiction, prevention, Recovery, self care, sober community, sober curious, sober events, sobriety, substance use disorder, tips and tricks|

Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season At Herren Wellness the holidays are a special time of year where the community comes together [...]

8 Ways to Navigate Thanksgiving Sober

8 Ways to Navigate Thanksgiving Sober

Rachael Greene2021-12-01T16:35:30+00:00November 23rd, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: Addiction Treatment, alcoholism, break the stigma, change, Early Recovery, Family Resources, Family Support, Get Informed, gratitude, Health & Wellness, Herren Wellness, Holidays, Managing Emotions, prevention, Recovery, self care, sober community, sober curious, sober holidays, sober mom, sober thanksgiving, sobriety, substance use disorder, thanksgiving, tips and tricks|

8 Ways to Navigate Thanksgiving Sober Thanksgiving is special this year, after being apart from our families and friends in 2020 many of us will be able to come together [...]

How to Enhance Wellness This Thanksgiving

How to Enhance Wellness This Thanksgiving

Rachael Greene2021-11-23T20:51:13+00:00November 16th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: Addiction Treatment, alcoholism, break the stigma, change, Early Recovery, Get Informed, gratitude, Health & Wellness, Herren Wellness, Holidays, Managing Emotions, mindfulness, nutrition, prevention, Recovery, self care, sober community, sober curious, sober events, sober holidays, sober mom, sober thanksgiving, sobriety, substance use disorder, thanksgiving, tips and tricks|

How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]

Recovery for Young Adults at Herren Wellness

Recovery for Young Adults at Herren Wellness

Rachael Greene2021-11-16T18:55:14+00:00November 10th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Guest Success Stories, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Suicide Prevention, Uncategorized|Tags: Addiction Treatment, break the stigma, change, Coronavirus, COVID-19, Depression, Early Recovery, Family Resources, Family Support, gratitude, Health & Wellness, Herren Wellness, Managing Emotions, prevention, Recovery, self care, sober community, sober curious, sobriety, substance use disorder, young adults, young adults in recovery|

Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]

10 Ways to Stay Sober This Halloween

10 Ways to Stay Sober This Halloween

Rachael Greene2021-11-02T17:32:15+00:00October 26th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holidays, Mental Health, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: Addiction Treatment, alcoholism, break the stigma, Early Recovery, Get Informed, halloween, Health & Wellness, Herren Wellness, Holidays, prevention, Recovery, self care, sober community, sober curious, sober events, sober halloween, sober holidays, sober mom, sobriety, substance use disorder, tips and tricks|

The holiday season is kicking off with Halloween just around the corner. What once was a tradition geared towards children has become one of the biggest drinking holidays [...]

5 Tools to Manage Anxiety in Recovery

5 Tools to Manage Anxiety in Recovery

Rachael Greene2021-10-26T18:05:30+00:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: Addiction Treatment, alcoholism, anxiety, anxiety in recovery, anxiety management, break the stigma, change, Depression, Early Recovery, Feelings, Get Informed, Health & Wellness, Herren Wellness, Managing Emotions, mindfulness, Opiate Addiction, prevention, Recovery, self care, sober community, sober curious, sobriety, substance use disorder, tips and tricks|

5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

How to Thrive During Sober October

How to Thrive During Sober October

Rachael Greene2021-10-12T20:12:28+00:00October 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: Addiction Treatment, alcoholism, break the stigma, change, Coronavirus, Early Recovery, Get Informed, Health & Wellness, Herren Wellness, mindfulness, Prevention. Addiction Treatment, Recovery, self care, sober community, sober curious, sober events, sober october, sobriety, substance use disorder, tips & tools|

Image courtesy of @arlinaallen The past year has been difficult for all facing the new challenges Covid brings such as working from home and increased feelings of [...]

National Recovery Month Recap

National Recovery Month Recap

Rachael Greene2021-10-05T18:09:12+00:00September 28th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Discover Why, Early Recovery, Gratitude, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, Substance Use, Substance Use Disorder, Twin Oaks, Video|Tags: 2021 National recovery Month, Addiction Treatment, break the stigma, change, Chris Herren, Early Recovery, Get Informed, gratitude, Herren Wellness, national recovery month, Prevention. Addiction Treatment, Recovery, sober community, sober events, substance use disorder, Twin Oaks|

Throughout the month of September Herren Wellness celebrated National Recovery Month 2021. Each year Herren Wellness participates in recovery month, however this year was special because we were [...]

What Recovery Means To Me: A Herren Wellness Alumni Perspective

What Recovery Means To Me: A Herren Wellness Alumni Perspective

Rachael Greene2021-09-28T17:35:19+00:00September 22nd, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Early Recovery, Guest Success Stories, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: 2021 National recovery Month, Addiction Treatment, alcoholism, Alumni, break the stigma, Chris Herren, Early Recovery, Health & Wellness, Herren Wellness, national recovery month, Prevention. Addiction Treatment, Recovery, recovery month, self care, sober community, sober curious, sober events, sobriety, substance use disorder|

What Recovery Means To Me: A Herren Wellness Alumni Perspective In honor of National Recovery month we at Herren Wellness asked a member of our alumni community what [...]

Blog