Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]
It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support [...]
As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important [...]
We talk a lot about the importance of community at Herren Wellness, because we know that nearly everyone begins their recovery journey through connection with and support [...]
It was a simple Facebook post, but behind the message was so much more: 33 years of sobriety and a journey into recovery that was mentored by [...]
March 5th, 2019 was the one year anniversary of the opening of Herren Wellness in Seekonk, MA! We are proud of our growth and accomplishments this first year, but [...]